Home Kitchen Start Your New Year with the Best Detox Smoothies

Start Your New Year with the Best Detox Smoothies

by Elizabeth N. Wilson

The best way to begin your day is with a nutrient-packed smoothie. Below are the best five detox smoothie recipes for the New Year, which are simple to prepare and will certainly offer you an excellent lift during the day. For smoothies, the fruits you prefer are at times up to you, although the below five are our top picks. The flavors and the size of the fruits aid the drink to be as smooth as possible. See out top five picks, as well as a short description of some specific ingredients:

1. Carrot Ginger Turmeric Smoothie

Duration to prepare: 20 minutes

Total duration: 20 minutes

Serves: 2 people

Ingredients

Carrot juice:

  • Two cups carrot juice
  • 1.5 cups of filtered water

Smoothie:

  • One ripe banana
  • One cup fresh or frozen pineapple
  • Tablespoon fresh ginger
  • One cup unsweetened almond milk
  • ¼ tablespoon ground turmeric root powder
  • Tablespoon of lemon juice

How to Prepare

  1. Prepare carrot juice by putting the carrots and filtered water in a blender and blend until its smooth. Put more water if there is a problem blending it.
  2. Place a huge thin towel on top of a mixing bowl and pour the juice on it and squeeze the juice out till you extract all the juice. Then keep the pulp for the smoothie. Place the juice in a jar.
  3. Put all the smoothie ingredients in a blender and blend till it`s creamy. Add the carrot juice gradually together with the almond milk until it is smooth and creamy.
  4. Taste and if there is a need, adjust the flavors by adding some more bananas or pineapple or lemon for acidity.
  5. Serve for two

1 lb. Organic turmeric root powder – this powder features a much darker color as compared to the standard turmeric powder. It is good if you have joint pain or inflammation in knees, finger or other joints. The supplements it has to offer can assist you to maintain an active lifestyle.


2. Acai and Berry Smoothie

Duration to prepare: 15 minutes

Total time: 15 minutes

Serves: 1 person

Ingredients

  • 1.5 cups of mixed frozen fruits
  • One cup of fresh milk or almond milk
  • 4 tbsp. organic acai powder

How to Prepare

  1. Pour the frozen fruits as well as the acai powder into the blender and blend till its smooth.
  2. Pour into a glass once its smooth, to serve. This smoothie can be kept in a vacuum-sealed container or in the fridge for several hours although it is best served while fresh.

FGO Organic Acai Powder – it is healthy and adds a delicious taste once added to your smoothie or to your dessert. This Acai powder has lots of antioxidants that help you detox and live healthily.


3. Ginger-Orange Matcha Green Tea Smoothie

Duration to prepare: 10 minutes

Total duration; 10 minutes

Serves: one person

Ingredients

  • One frozen banana
  • One sliced orange
  • Matcha green tea powder
  • ¼ ginger
  • Filtered water
  • Hemp hearts
  • Few spinach leaves

How to Prepare

  1. Start by adding the spinach in a blender jug. Then add the water, matcha, ginger, orange, hemp hearts, and the frozen banana.
  2. Blend until it becomes smooth and creamy.
  3. Serve immediately

Jade leaf Matcha green tea powder – it is an excellent source of valuable green tea nutrients as well as natural energy. It is also an economical way to add a tasty and healthy enhancement to smoothies, or baked meals, among others.


4. Blue Spirulina Coconut Smoothie

Duration to prepare: 15 minutes

Total duration: 15 minutes

Serves: one person

Ingredients

  • One tablespoon raw blue Spirulina
  • ¼ cup of almond milk
  • One frozen ripe banana
  • Cup of frozen blueberries
  • Coconut flakes, hemp seeds and blueberries for topping

How to Prepare

  • Toss the frozen banana pieces into your blender. Blend the almond milk or fresh milk, spirulina and the bananas till it is creamy. Add in a half cup of frozen blueberries for extra sweetness.
  • Pour the mixture into a container and freeze it for half an hour. Afterwards, add the toppings.
  • It is best served while fresh

Popjoy`s 100 % blue Spirulina powder – the blue color is sourced from blue-green algae which has lots of nutritional content. It can aid to boost your immune system, intensify energy and may boost your digestive tract.


5. Raspberry Peach Vanilla Flavor Smoothie

Duration for preparation: 10 minutes

Total time: 10 minutes

Serves: 2 people

Ingredients

  • One cup frozen or fresh raspberries
  • 2 tbsp raspberry juice powder
  • Cup chopped peaches
  • ¼ cup greek vanilla yoghurt
  • Ice cubes – if you don’t use frozen fruit
  • 1/3 cup fresh or almond milk

How to Prepare

  1. Start by placing the liquid ingredients into the blender followed by the rest.
  2. Blend on high speed for about 2 minutes until its smooth. Blend for an additional 30 seconds.
  3. Serve and enjoy

Organic freeze-Dried Raspberry juice powder – this is a nutritious powder which features various antioxidants, vitamins and minerals. Consume it in powder for increased concentration, faster absorption and in this way it is always easier on your stomach.

Try out this fun detox smoothies this New Year to achieve your health goals.

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